caught myself a case of torn ligaments

Comment by Jacob Manning on July 1, 2011 at 13:39

solid effort

Comment by Laurence Lombardi on July 1, 2011 at 13:40

damnnnn

Premium Member Comment by Jake Elliott on July 1, 2011 at 13:55

Dude that sucks big time!

I have just spent the last month and a half getting over ACL and LCL tears and a fracture of the fibula, take the time to rehab and strengthen it properly and you will be better off for it.

See your GP and get a referral to a specialist and get scans done if it doesn't feel like it is getting better after 2 weeks. Rest, ice every hour for 20 minutes, compressive bandage and elevate in the mean time if you can :)

Comment by Jarrod Starr on July 1, 2011 at 14:21

Definatly felt hectic haha..but yeah I ain't messing around with this one takes however long it takes to heal up solid again. Got all the scans done, tore all the ligaments on both sides of my ankle, it also pulled up fragments of bone with it so pretty much maximum damage without breaking it..yes I am good haha. 

Its been a week and I seem to have a little more movement so I reckon it'll get there..still its tender as fuck though.

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